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Articles in Women of Hermanson

Mar 16, 2018 | Source: Hermanson Marketing Foreman Focus Friday

Last month, Hermanson invited Fighting Chance Seattle to the Tukwila Community Center to give a self-defense training course to the ladies from our women’s group, Women of Hermanson (WOH). The “Designed for Survival” program, taught by Fighting Chance Seattle’s owner and head instructor, Jordan Giarratano, provided a mix of soft skills and hard skills with a focus on awareness, identifying unsafe situations, reacting immediately, and basic physical self-defense practices. The program began with Jordan explaining how to set boundaries and to simply say yes and conversely, how to say no (it’s harder than you might think!). Once the basic self-defense principles... Read More